The Weider X-Factor training and exercise system is an exercise machine made to help you build big powerful muscles quickly. This workout machine comes fully assembled and ready to use. Just attach it to a standard door and start exercising!

This system comes with 2 adjustable ankle straps, 4 connection clips that help keep the workout handles and straps in place, 2 handles, an exercise chart that you can put on your wall that has 7 sections focusing on certain body parts with over 50 exercises complete with instructions and 2 photos showing how to do each one, and a nutrition guide that you can download. The nutrition guide has 48 recipes as well as weekly grocery lists to help you plan a diet to go along with your workout program.

You will also receive 3 workout DVDs. The total-body workout DVD has exercises to tone up as well as strengthen your abs, lower body and Arms. Use the exercises on the DVD in the order they appear or mix them up to fit your personal workout routine.

Give your muscles from the core out a workout with the Explosion Workout DVD. This second DVD has exercises that can be done in the order they are shown or you may rearrange them to suit your own plan.

The last DVD, the Ab-Shred Workout, has movements to strengthen and tighten your abs. You will find that this is an intense, fat burning, muscle building workout. Mix the exercises up in any order or do them just like they are presented on the video. The X-Factor exercise system has a lifetime warranty for peace of mind. It is made of TPR tubing and a nice feature of the steel brackets is that they are lined with a padding of foam so that they will not scratch or damage your door.

The Weider company also has several other pieces of home gym equipment that they sell. One of the great benefits of this system is that you can do your exercising in the privacy of your own home without the hassles of going to the gym. Since you are not working with weights, you also do not need a spotter.

Final Thoughts

The X-Factor training and exercise system normally sells for around $200, but it has been on sale for between $97 and $99 dollars, making it extremely affordable. Since the system comes fully assembled and ready to use, all you have to do is attach it to your door and get started! The system is great for beginners as well as intermediate exercisers. If you want to begin an exercise program to help you become more fit, this product may be just the right fit for you!

Learn more about X-Factor Home Gym and X-Factor.